Ready to start this thing called yoga?
Looking for a (slower) Hatha Yoga class?
Just starting and not (yet) a fan of full classes?
Browse through our offerings to
find the yoga|massage session(s) just right for you.
Let yoga surprise you!
Prana Yoga - a grounding connection
A yoga practice that combines active Hatha Yoga postures with passive Thai Massage touches.
It's a unique combination that will help you cultivate a grounding mind/body awareness. By practicing ancient yoga postures you will develop strength and flexibility, whereas the massage touches will invite you to rediscover you inner peace.
Receive this ritual of gratitude and continue your transformation on a physical, emotional and spiritual level.
Thai Yoga Massage - a wave of wisdom
"Nuad Boran" or Thai Yoga Massage is more than 2500 years old and has been influenced by Buddhist principles, Chinese Medicine and Ayurveda. Traditional Thai Massage is a holistic discipline that stimulates Prana and restores your nature balance of body, mind and spirit.
Enjoy this flow of unique pressures on the main Meridian lines while you passively receive yoga stretches.
A unique massage performed in clothing on the floor so the therapist can use body weight for profound pressure.
In need of both?
Therapeutic Yoga & Massage
Need a soft yet strengthening session (after injury or time out)? Or just more personal guidance?
This therapeutic session is a one-on-one personalized session of Hatha Yoga and Thai Massage, designed for your body/mind's needs. A session might look like a 30 min yoga session followed by a 30 min massage (Thai massage) or could turn out to be a full hour of yoga, completely depending on your body needs at that time.
The warmth and attention to detail that Siska showed gave me the ability to enter into the world of yoga. Her Therapeutic yoga and massage class helped me to gain strength and trust in my body again after years of rehabilitation. Thank you! - Mia
Siska's teaching is a true delight. You feel her love of Yoga in every class.. She's really doing a wonderful job and I can only recommend her to all level yogis and yoginis! - Karim