I am (finally) back from my inspiring trip to Thailand with new energy to start teaching again!
With my new Thai Yoga classes, a combination of Hatha Yoga & Traditional Thai Massage, I hope to encourage you wonderful yogis to take an even deeper journey inwards to truly (re)discover the self (on a physical, emotional, mental and spiritual level).
Nowadays, yoga classes can be very crowded and I honestly prefer a more individual approach, not only as a teacher but also as a student myself! That is why I want these classes to be semi-private (max 7 people). This way, you can be personally guided/corrected and individually receive some lovely Thai massage techniques to deepen stretches and just really give in to relaxation!
Since the classes are small and personal, they are open to all levels. The focus will be on inner peace & stress relief through movement, and you will gradually develop body awareness, strength and flexibility.
Thai Yoga classes will take place every Monday & Wednesday (20:15-21:30) at Sanuk, Thai Massage school & center in the heart of Palma. Please reserve your spot weekly, the latest by Friday (before the coming Monday of the class).
Payment will be per class - 12 euros.
Yay! I am so looking forward to sharing this unique combination with you <3
- Om mani padme hum -
I cannot recommend this yoga class enough. Siska as a yoga teacher is super professional and her knowledge and passion are both great. Apart from that she is such a lovely soul and is just always pleasure to be in her company. Her classes are different and after one of them you feel light and joyful.