ALL YOU NEED FOR US TO COME TO YOU
Classes are suitable for ALL abilities with a focus on stress relief and will be taught in series of 4 weeks (start- and end date we agree upon), which allows for evaluation by both parties (you and your employees as well as us - so that we can assess and adjust the classes when necessary).
We choose to hold the sessions in English (unless agreed upon differently) to enhance your employees' knowledge of the most universal business language.
Yoga mats can be provided although we recommend investing in them for your employees' home practice as well. This of course is to be decided internally. We make sure to be there 15 to 20 minutes before class.
The room is expected to be clean and available for us and for your employees to enjoy their Mindful Yoga session. Employees are expected in comfortable clothing at least 5 minutes before the session starts.
For more detais on prices or any further questions, please contact us through the Contact form.